Winter Community Activities at Shepherd of the Hills!

YOUTH
Teen Cooking Night
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When: Stay tuned for our next date in February!
Where: SOTH Fellowship hall (see address at top of page)
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What: If you are a teen (or teen adjacent), join us in cooking and packaging meals to stock Community Kitchens town fridges! These fridges serve underprivileged communities in the East Bay and in the face of cuts and pauses to food benefits, these fridges are more important and more appreciated than ever. Dinner for the participants will be provided at the event. To sign up please email organizer Angela at aayalin614@hotmail.com. All are welcome!
Yoga Classes – Fridays & Saturdays

Join our community-targeted yoga class downstairs in the church fellowship hall, led by neighbor Dennis Wolan. Come stretch, meditate, and improve body and breath control in one, or both!​​​
Class Schedule:
Friday Morning 8 AM Vinyasa Flow (Active Practice) –(1 hour)
A dynamic, energizing flow to build strength, balance, and focus. Each practice includes sun salutations, standing, and seated postures with suggested modifications for all levels.​
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Friday Afternoon 4:30 PM Restorative Yoga (Gentle Practice)
– (1 hour) A calming session with long, supported stretches to release tension and promote relaxation. A wonderful way to close out the week.​
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Saturday Morning 9 AM Ashtanga-Inspired Flow (Active Practice) – (1 hour) A vigorous, breath-centered practice that builds strength, flexibility, and focus.
What to Bring: Please bring a yoga mat and any props you like to use (blocks, straps, bolsters, or blankets).​Sessions are donation-based (approx. $15-25 per session). Check out updates on Instagram @yogawithDW
Monthly Cooking Class!
After a very fun and successful initial event in September we have two more Cooking Class events planned for October and November. These are led by fellow neighbor and community volunteer Yen Trac, whose organic carrot soup and sourdough bread were so widely acclaimed at our NNO potluck gathering. All funds raised help support improvements to the church grounds and garden. Please join us!
We look forward to sharing new dates for 2026 with you soon!
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Stay tuned to hear about plans for the spring!

Please reach out to community@sothb.org to
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